Shigjete

Grief and how to cope with it

Grief is one of the most intense emotions that we experience as humans. It is a natural response to the loss of a loved one or precious thing. It is a deep overwhelming sadness or even anguish. Every person grieves in different ways and a different pace. Sometimes we get impatient with the speed of a grieving person recovery. We face our inability to console them and our desire to see them enjoying life again, but we do not realize that by our impatience we do not help those who grief. Instead, their wounds become more sour and painful as they feel misunderstood.

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